Pre-Alpha

• Two-Foot Glide
• One-Foot Glide (Right & Left)
• Forward Swizzle
• Backward Wiggle
• Backward Swizzle

Alpha

• Forward Stroking (6)
• Forward Crossovers – Right
• Foot over Left (5)
• Forward Crossovers – Left Foot over Right (5)
• One-Foot Snowplow Stop

Beta

• Backward Stroking (6)
• Backward Crossovers – Right Foot over Left (5)
• Backward Crossovers – Left Foot over Right (5)
• T-Stop – Right Foot Outside Edge
• T-Stop – Left Foot Outside Edge

Gamma

• Right Forward Outside 3-Turn (One Foot Turn)
• Left Forward Outside 3-Turn (One Foot Turn)
• Right Forward Inside Open Mohawk Combination
• left Forward Inside Open Mohawk Combination
• Hockey Stop

Delta

• Right Forward Inside 3-Turn (One Foot Turn)
• Left Forward Inside 3-Turn (One Foot Turn)
• Forward Edges – Forward Outside Edges and Forward Inside Edges
• Shoot-the- Duck or Lunge (choice of one)
• Bunny Hop

Freestyle 1

• Forward Inside Pivot
• Two-Foot Spin
• Forward Arabesque
• Backward Edges – Backward Outside Edges and Backward Inside Edges
• One-Half Flip
• Waltz Jump

Freestyle 2

• Ballet Jump
• Jump Sequence: Waltz jump / Tap-toe jump / 3-turn or Mohawk turn / One-Half Flip jump
• One-Half Lutz
• One-Foot Spin
• Two Forward Arabesques (On either foot – and on either outside or inside edge)
• Dance Step Sequence
• Please note: the attached video does NOT show the new jump sequence  (and it shows the OLD half-toe walley - which should be ignored as a test requirement)

Freestyle 3

• Backward Outside or Backward Inside Pivot
• Salchow Jump
• Change Foot Spin
• Backward Arabesque
• Toe Loop Jump or Toe Walley Jump (Choice of One)
• Dance Step Sequence

Freestyle 4

• Flip Jump
• Loop Jump
• Sit Spin
• One-Half Loop Jump
• Two Backward Arabesques (One each on the Right and Left foot)
• Backward Outside and Backward Inside Three Turns / Dance Step Sequence

Freestyle 5

• Lutz Jump
• Axel Jump
• Camel Spin
• Camel-Sit-Upright Spin
• Fast Back Scratch Spin
• Left Forward Outside Closed Swing Choctaw, Left Forward Inside Open Choctaw
• Left Forward Outside Bracket, Right Forward Inside Bracket
• Right Forward Inside 1 1/2 Twizzle, Right Back Outside Twizzle / Dance Step Sequence

Freestyle 6

• Split Jump
• Split Falling Leaf Jump
• Jump Sequence – Axel / One-Half Loop / Flip Jump
• Double Salchow Jump
• Cross Foot, Layback, or Sit
• Change Sit Spin (choice of one) Spin Combination with change of foot and position
• Right Forward Outside Rocker, Left Backward Inside Counter, Right Back Inside Loop, Back Inside Loop / Dance Step Sequence

Freestyle 7

• Double Toe Loop or Double Toe Walley Jump
• Two Walley jumps in a Row
• Combination Spin with Change of Foot and Position Flying Camel Spin
• Jump Sequence – One-Foot Axel/ One-Quarter Flip/ Axel
• Jump in Opposite Direction (Choice of one – Flip / Loop / Lutz)
• Right Forward Inside Counter; Left Forward Inside Counter; Left Back Inside Rocker, Right Back Outside Double Twizzle,
• Left Forward Inside 1 1/2 Twizzle / Dance Step Sequence

Freestyle 8

• Double Loop Jump
• Double Flip Jump
• Split Lutz Jump
• Flying Sit Spin or Axel Sit Spin (Choice of one)
• Jump Sequence – One and One-Quarter Flip / One and One-Quarter Flip / Double Salchow
• Camel-Jump-Camel Spin
• Left Backward Inside Bracket, Left Forward Outside 1 1/2 Twizzle, Right Forward Outside 1 1/2 Twizzle, Left Forward Outside Loop / Dance Step Sequence

Freestyle 9

• Opposite Spin
• Double Lutz Jump
• Axel / Double Loop Jump Combination
• Axel in Opposite Direction or Double Axel Jump
• Jump Combination – Rocker or Counter Jump / Double Toe Assisted Jump / Double Loop
• Flying Camel into a Jump Sit Spin
• Dance Step Sequence – Straight Line Pattern

Freestyle 10

• Double Axel / Double Toe Loop Jump Combination
• Triple Edge Jump (skater’s choice)
• Death Drop
• Four Alternating Axels in a Row or Triple Toe Assist Jump
• Double Jump to the Right and Double Jump to the Left (not in sequence) or Triple Toe Assisted Jump/ Double Loop Jump Combination
• Three Arabian Cartwheels or Butterfly Jumps in a Row (Choice of one) Creative Dance Step Sequence

Bronze Freestyle Test

• Any two different jumps from Freestyle 1-3 levels
• One additional jump combination with any two jumps from Freestyle 1-3 levels
• Two different spins or spin combinations from Freestyle 1-3 levels
• Two different arabesques – can be forward and/or backward on different feet and/or different edges. (Cannot be two backward arabesques on different feet.)
• Dance step sequence – either the Freestyle 2 or Freestyle 3 dance step sequence or at least 10 steps of the skater’s own design.

Silver Freestyle Test

• Any two different jumps from Freestyle 4-5 levels
• One additional jump combination with any two jumps from Freestyle 4-5 levels
• Two different spins from Freestyle 4-5 levels
• Two backward arabesques – must be on different feet
• Dance step sequence – either the Freestyle 4 or Freestyle 5 dance step sequence or at least 16 steps of the skater’s own design and pattern

Gold Freestyle Test

• Any two different jumps from Freestyle 6-7 levels
• One additional jump combination with the first jump from Freestyle 6-7 levels
• Two different spins from Freestyle 6-7 levels
• Dance step sequence – either the Freestyle 6 or Freestyle 7 dance step sequence or a straight line or serpentine pattern footwork sequence covering the length of the ice of the skater’s own design

Platinum Freestyle Test

• Any two different jumps or jump sequence from Freestyle 8-10 levels
• Two different jump combinations with at least one double jump (not the same one) in each combination from Freestyle 8-10 levels
• Two different spins from the Freestyle 8-10 levels
• One spin combination with at least three different positions and one change of foot
• Dance step sequence – either the Freestyle 8 or 9 dance step sequence or a footwork sequence covering the length of the ice of the skater’s own design and pattern

Couple 1

• One-Half Flip Jumps (Side by Side)
• Swing Rolls – (1 Backward / 1 Forward)
• Lunge or Shoot the Duck- Holding Shoulders
• Forward Pivots (Side by Side)
• Two-Foot Spins (Side by Side)
• 3 Bunny Hops (Side by Side)

Couple 2

• Forward Crossovers – Holding Shoulders
• Arabesques (Side by Side)
• One-Half Lutz Jumps (Side by Side)
• One-Foot Spins (Side by Side)
• Dance Step Sequence

Couple 3

• 3 Waltz Jumps (Side by Side)
• Salchow Jumps (Side by Side)
• Change Foot Spins (Side by Side)
• Arabesque – In Sequence
• Toe Loop or Toe Walley Jumps (Side by Side – Choice of one)
• Dance Step Sequence

Couple 4

• Loop Jumps (Side by Side)
• Waltz Lift
• Flip Jumps (Side by Side)
• Waltz Spin
• Forward Undercut Spiral (Jerkins) or Back Arabesques (Side by Side – Choice of one)
• Backward Outside and Backward Inside Three Turns / Dance Step Sequence

Couple 5

• Axel Lift or Pull Waltz Jumps (Choice of one)
• Flip-Loop Combination or Loop Lift (Choice of one)
• Sit Spins (Side by Side)
• Pivot Spiral
• Cross-Arm Lift
• Left Forward Outside Open Swing Choctaw; Left Forward Inside Open Choctaw; Left Forward Outside Bracket; Right Forward Inside Bracket / Dance Step Sequence (Shadow)

Couple 6

• Lutz Jumps
• Axel Jumps
• Camel Spins
• Camel-Sit-Upright Spins
• Fast Back Scratch Spins
• Dance Step Sequence (Mirrored)

Couple 7

• Split Jumps
• Split Falling Leaf Jumps
• Jump Sequence – Axels / One- Half Loop / Flip Jump
• Double Salchows
• Cross foot, Layback, Sit-Change-Sit Spin (Choice of one)
• Spin Combination with Change of Foot and Position

Couple 8

• Double Toe Loops or Double Toe Walley jumps
• Two Walley Jumps in a row
• Flying Camel Spins
• Jump Sequence – One-Foot Axel / One-Quarter Flip / Axels
• Jump in the Opposite Direction
• Dance Step Sequence

Couple 9

• Double Loop Jumps
• Split Lutz Jumps
• Flying Sit Spin or Open Axel Sit Spin (Flying Backsit) (Choice of one)
• Jump Sequence: One and One-Quarter Flip / One and One-Quarter Flip / Double Salchow
• Camel Jump Camel Spin
• Circular Dance Step Sequence

Couple 10

• Jump Sequence – One-Quarter Flip / Flip / Double Flip
• Double Lutz Jumps
• Double Axel Jumps
• Axels in Sequence
• Jump Combination – Rocker or Counter Jump / Double Toe Assisted Jump / Double Loop
• Dance Step Sequence

Pair 1

• Forward Crossovers
• One-Half Flip Jumps
• Circling Spin
• Two-Foot Spins
• Arabesques
• Cross Arm Lift

Pair 2

• Backward Cutbacks
• Salchow Jumps
• Kilian Spin
• One-Foot Spins
• Forward Undercut Spiral
• Waltz Lift

Pair 3

• Lutz Lift
• Toe Loop Jumps
• Flip Jumps
• Waltz Spin
• Sit Spins
• Pivot and Forward Inside Spiral

Pair 4

• Lutz Jumps
• One Walley Jump
• Change-Foot Pair Spin
• Back Scratch Spins
• Pivot and Backward Outside Spiral
• Waist Loop Lift

Pair 5

• Double Lutz Lift
• Axel Jumps
• Lunge Spin (Closed Low Spin)
• Camel Spins
• Forward Inside Death Spiral
• Dance Step Sequence

Pair 6

• Single Twist Lift
• Double Salchow or Double Toe Loop Jumps(Choice of One)
• Pair Camel Spin
• Flying Camel Spins
• Throw Single Salchow
• Dance Step Sequence

Pair 7

• Throw Axel
• Double Loop Jumps
• Open or Foxtrot Camel Spins
• Axel Lift
• Back Outside Death Spiral
• Dance Step Sequence

Pair 8

• One-Arm Hip Axel (Star Lift)
• Double Flip Jumps
• Pair Sit Spins
• Sit Change Spins
• Back Inside Death Spiral (Protopopov Death Spiral)
• Dance Step Sequence

Pair 9

• Choice of Table Top (Platter) Lift or Press Lift 
• Double Lutz Jumps
• Catch Waist Camel Spin
• Flying Combonation Spin
• Split Double Twist Lift
• Serpentine Dance Step Sequence – Creative

Pair 10

• Double Axel or Triple Jump(Choice of One)
• Layback Camel Spin
• Combination Pair Spin
• Any Throw Double Jumpl
• Serpentine Dance Step Sequence – Creative

Ice Dance 1

• Chasse Sequence
• Progressive Sequence

Ice Dance 2

• Swing Rolls
• Dutch Waltz

Ice Dance 3

• Canasta Tango
• Rhythm Blues

Ice Dance 4

• Swing Dance
• Cha Cha
• Fiesta Tango

Ice Dance 5

• Willow Waltz
• Hickory Hoedown
• Ten Fox

Ice Dance 6

• Fourteen Step
• Foxtrot
• European Waltz

Ice Dance 7

• Rocker Foxtrot
• Tango
• American Waltz

Ice Dance 8

• Blues
• Killian

Ice Dance 9

• Paso Doble
• Quickstep
• Starlight Waltz

Ice Dance 10

• Westminster Waltz
• Argentine Tango
• Viennese Waltz

Free Dance 1

• Any Circling Spin
• Lunge
• Dance Step Sequence

Free Dance 2

• Circling Spin
• Forward Arabesque
• Dance Step Sequence

Free Dance 3

• Killian Spin
• Choice of One – Arabesque or Waltz Lift
• Backward Cutbacks
• Dance Step Sequence

Free Dance 4

• Dance Spin
• Dance Lift
• Dance Step Sequence
• The Hickory Hoedown end pattern

Free Dance 5

• Dance Spin
• Two Different Dance Lifts
• Dance Step Sequence
• Series of Alternating Drop 3-Turns
• Series of at least 8 steps

Free Dance 6

• Dance Spin
• Two Different Dance Lifts
• 1-foot Twizzles (Side by Side)
• Serpentine Dance Step Sequence
• Series of at least 8 steps

Free Dance 7

• Dance Spin
• Four Dance Lifts
• Serpentine Dance Step Sequence
• Two Revolution Turns
• Series of at least 8 steps

Free Dance 8

• Dance Spin
• Circular Dance Step Sequence
• Five Dance Lifts
• Series of at least 8 steps

Free Dance 9

• Dance Spin
• Six Dance Lifts
• Dance Step Sequence
• Series of at least 8 steps form two of the following dances: Killian, Blues, or Starlight Waltz

Free Dance 10

• Dance Spin
• Dance Lift Combination
• Dance Step Sequence
• Series of at least 8 steps from two of the following dances: Westminster Waltz, Argentine Tango, or Viennese Waltz

Bronze Solo Free Dance

• Edge Elements - 1 short edge element
• Spin - 1 dance spin
• Step Sequence - circular, midline or diagonal
• Twizzle - 1 twizzle

Silver Solo Free Dance

• Edge Elements - 1 short edge element
• Spin - 1 dance spin 
• Step Sequence - circular, midline or diagonal
• Twizzle Series - 1 twizzle series/minimum 1 revolution
• Choreographic Character Step Sequence

Gold Solo Free Dance

• Edge Elements - 2 short edge elements
• Spin - 1 dance spin or spin combination
• Step Sequence - circular, midline, diagonal, serpentine
• Twizzle Series - 1 twizzle series/minimum 2 revolutions
• Choreographic Character Step Sequence

Platinum Solo Free Dance

• Edge Elements - choice of one
• Spin - 1 dance spin (or spin combination)
• Step Sequence - 2 / straight line and choreographic 
• Twizzle Series - 2 different twizzle series/2 revolutions on each twizzle

Diamond Solo Free Dance

• Edge Elements - 1 combination edge elements
• Spin - 1 or 2 dance spins 
• Step Sequence - 2 sequences/straight line and choreographic  
• Twizzle Series - 1 twizzle series/2 revolutions on each twizzle 

INTERNATIONAL DANCES

• The Silver Samba
• The Rhumba
• The Cha Cha Congelado
• The Midnight Blues
• The Austrian Waltz
• The Tango Romantica
• The Yankee Polka
• The Ravensburger Waltz
• The Golden Waltz

Figure 1

• Forward Outside Eight
• Forward Inside Eight
• Forward Outside Waltz Eight

Figure 2

• Backward Outside Eight
• Right Forward Outside Inside Serpentine
• Left Forward Outside Inside Serpentine
• Forward Outside Three to Center

Figure 3

• Backward Inside Eight
• Right Forward Outside Three
• Left Forward Outside Three
• Right Forward Inside Three
• Left Forward Inside Three

Figure 4

• Right Backward Outside Inside Serpentine
• Left Backward Outside Inside Serpentine
• Forward Outside Double Three
• Forward Inside Double Three
• Forward Outside Loop
• Forward Inside Loop
• Right Forward Outside Change Three
• Left Forward Outside Change Three

Figure 5

• Right Forward Outside Change Double Three
• Left Forward Outside Change Double Three
• Backward Outside Double Three
• Backward Inside Double Three
• Backward Outside Loop
• Backward Inside Loop
• Right Forward Inside Change Three
• Left Forward Inside Change Three
• Right Forward Inside Bracket
• Left Forward Inside Bracket

Figure 6

• Right Forward Outside One-Foot Eight
• Left Forward Outside One-Foot Eight
• Right Forward Outside Bracket
• Left Forward Outside Bracket
• Right Backward Outside Change Double Three
• Left Backward Outside Change Double Three
• Right Forward Outside Change Loop
• Left Forward Outside Change Loop

Figure 7

• Right Forward Outside One-Foot Eight
• Left Forward Outside One-Foot Eight
• Right Forward Outside Bracket
• Left Forward Outside Bracket
• Right Backward Outside Change Double Three
• Left Backward Outside Change Double Three
• Right Forward Outside Change Loop
• Left Forward Outside Change Loop

Figure 8

• Right Backward Outside Change Loop
• Left Backward Outside Change Loop
• Right Backward Outside One-Foot Eight
• Left Backward Outside One-Foot Eight
• Right Backward Outside Paragraph Three
• Left Backward Outside Paragraph Three
• Right Forward Outside Rocker
• Left Forward Outside Rocker
• Right Forward Inside Rocker
• Left Forward Inside Rocker
• Right Forward Outside Paragraph Double Three
• Left Forward Outside Paragraph Double Three

Figure 9

• Right Backward Outside Paragraph Double Three
• Left Backward Outside Paragraph Double Three
• Right Forward Outside Paragraph Loop
• Left Forward Outside Paragraph Loop
• Right Backward Outside Paragraph Loop
• Left Backward Outside Paragraph Loop
• Right Forward Outside Paragraph Bracket
• Left Forward Outside Paragraph Bracket
• Right Backward Outside Paragraph Bracket
• Left Backward Outside Paragraph Bracket

Figure 10

• Right Forward Outside Rocker Double Three
• Left Forward Outside Rocker Double Three
• Right Forward Outside Paragraph Bracket Loop
• Left Forward Outside Paragraph Bracket Loop
• Right Forward Outside Inside Loop to the Outside
• Left Forward Outside Inside Loop to the Outside
• The Flower 

Special Skater 1

• Proper Way to Fall and Get Up
• Marching in Place
• Dip Standing Still
• Preparation for Snowplow Stop

Special Skater 2

• Marching While Moving
• Forward Swizzle Standing Still
• Two-Foot Glide
• Teapot (Dip)

Special Skater 3

• Scooter Pushes (Left or Right)
• One-Foot Glides (Left or Right)
• Forward Swizzles
• Backward Swizzles or Wiggles
• Choice of Stop 

Special Skater 4

• T-Position and Push
• Introduction to Forward Stroking
• One-Foot Swizzles (Left or Right)
• Forward Crossovers Standing Still (Right Over Left or Left Over Right)

Special Skater 5

• Forward Stroking
• Forward Crossovers-Right over Left
• Forward Crossovers-Left over Right
• Choice of Stop 

Special Skater 6

• Two-Foot Turn Forward to Backward
• One-Foot Backward Swizzles- Left or Right
• One-Foot Glides on Curve - RFO, LFO, RFI, LFI
• Intro to Backward Stroking

Special Skater 7

• Backward Stroking
• Backward Crossovers Right and Left
• Backward Crossovers Right and Left
• Choice of Stop 

Special Skater 8

• Right Forward Inside Mohawk
• Left Forward Inside Mohawk
• RBO, LBO Edge on a Curve
• RBI, LBI Edge on a curve

Special Skater 9

• Any Forward Mohawk 
• Right Forward Outside 3-turn
• Left Forward Outside 3-turn
• Choice of Stop 

Special Skater 10

• Right Forward Inside 3-turn
• Left Forward Inside 3-turn
• Forward Outside edges
• Forward Inside edges
• Bunny Hop
• Lunge or Shoot the Duck (choice of one)

Hockey Skating 1

• Stationary Ready Position
• Glide in Ready Position
• Forward Swizzle
• One Foot Glides
• One Foot Inside Edge Glide Around Cone

Agility/ Balance:

• Two Foot Moving Jump
• Two Foot Stationary Jump
• Forward Squats

Hockey Skating 2

• Circle Side Pumps
• Control Stop
• Control Turn

Agility/ Balance: Two Foot Inside/ Outside Edges

Hockey Skating 3

• Straight Line One Foot Pushes
• Forward Stride- Rhythm Skating
• Forward Crossovers-Around Circle
• Backward Swizzle

Agility/ Balance:

• Forward Two Knee Touch
• Forward Once Knee Touch

Hockey Skating 4

• Backward Skating- C Cuts
• Backward Glide- In Ready Position
• Forward to Backward Turn/ Mohawk
• Backward to Forward Turn/ Step Out

Agility/ Balance:

• Stomach Slide
• Jump over Stick

Hockey Skating 5

• Backward Crossovers- Around Circle
• Backward Stop
• 360 Control Turn
• Backward Crossovers- Straight Back

Agility/ Balance:

• Backward Two Foot Jump
• Backward Two Knee Jump

Hockey Skills 1: Stick Handling

• Stationary Stick Handling
• Forward Skating with the Puck
• Forward while stick handling
• Backward Skating with the puck

Hockey Skills 2: Passing

• Stationary Forehand
• Stationary Backhand
• Passing While Skating

Hockey Skills 3: Shooting

• Wrist Shot
• Slap Shot
• Backhand Shot

Hockey Skills 4: Maintaining Puck Possession

• Control Turn with Puck
• Keeping Puck in Front
• Keeping Puck along Boards

Hockey Skills 5: Gaining Puck Possession

• Taking Control of Opposition along Boards
• Taking Control of Opposition While Moving